Glens Falls, Hudson Falls, Saratoga Springs: Massage Therapy Benefits!
There are a lot of people out there who have always wanted a massage, but have thought of it as a treat to be had only once in awhile. I am here to tell you that the bulk of my Glens Falls, Queensbury and Saratoga Springs massage therapy clients use massage as a first line of defense to keep themselves healthy. Rather than reach for that bottle of Tylenol, Motrin, or Aleve my massage clients have found that regular massage works better without the potential side effects of medicines. While massage is not a cure all, it is part of a comprehensive health maintenance routine and may help prevent some very common physical complaints.
Some of the potential benefits of massage are:
- Stress relief
- Improved circulation
- Lower blood pressure
- Relieves headaches
- Strengthens our immune systems
- Enhances post operative and post injury rehabilitation
- Helps manage pain of chronic conditions such as fibromyalgia, migraines and arthritis
- Improve sleep (help manage insomnia)
- Improve symptoms of anxiety and depression.
For my clients in Glens Falls, Hudson Falls and Saratoga Springs, massage therapy benefits from regular massage services encourage health and wellness for all ages and conditions.
Please feel free to ask me about how massage works to help each of these specific conditions. Call me at (518) 744-2315 to schedule your massage session today, or purchase a Massage Gift Certificate!